In empath coaching, I often get asked how empaths can protect their energy. There are many reasons why empaths lose energy or absorb other people’s psychic energies but first you really need to understand energy vampires.
That’s because learning to deal with energy vampires is the best way to practice the fundamental skills you need to stop leaking energy. Once you can handle an energy vampire, you’ll be better equipped to learn how to protect your energy field against other intrusions.
In today’s post we’ll explore everything you need to know about energy vampires. You’ll also get an energy vampire first aid checklist to help you protect yourself against energy vampires when you’re out shopping, at school, work, on the phone, or at home.
For this to work, though, it’s not enough to just be aware. You’ll need to get serious about putting your needs first and implementing, as often as possible, the techniques and tricks we'll cover. Then you’ll be on your way to protecting yourself against energy vampires.
Advanced techniques take more time to master, but there are some things you can do right now to protect yourself against energy vampires so let’s jump right in.